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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: D

In the 7 days ending Nov 4, 2016:

activity # timemileskm+m
  Cycling1 2:30:00
  Orienteering1 1:20:00 4.35(18:24) 7.0(11:26)
  Total2 3:50:00 4.35 7.0

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Sunday Oct 30, 2016 #

Orienteering race 1:20:00 [3] 7.0 km (11:26 / km)

Short blue at Culbin east SOL
Felt slow but didn't make any mistakes, seemed to be a good unintended plan for today.

Saturday Oct 29, 2016 #

Cycling 2:30:00 [3]

Finzean tea room loop. Those hills don't get any easier. Perhaps they would if I did it more regularly.

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