Training Log Archive: petrine

In the 1 days ending Oct 22, 2016:

activity

time

miles

Orienteering

2:00:58

8.29

(14:36)

13.34

(9:04)

209

Running (mixed)

10:49

0.54

(19:52)

0.88

(12:21)

Total

2:11:47

8.83

(14:55)

14.22

(9:16)

213

[1-5]

2:11:29

2:11

0:00

11 AM

Running (mixed) 10:49 0.88 km (12:21 / km) +4m 12:06 / km
ahr:125 max:139 shoes: Icebug Acceleritas4-L

Orienteering 2:00:58 13.34 km (9:04 / km) +209m 8:25 / km
ahr:153 max:181 shoes: Adidas Adizero Adios