Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: petrine

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Orienteering1 1:09:55 3.93(17:47) 6.33(11:03) 182
  Running (terrain)1 9:16 0.4(23:09) 0.64(14:23) 122
  Total1 1:19:11 4.33(18:17) 6.97(11:21) 304
  [1-5]1 1:12:38

«»
1:19
0:00
» now
Su

Sunday Sep 3, 2017 #

12 PM

Running (terrain) 9:16 intensity: (5:19 @1) + (3:57 @2) 0.64 km (14:23 / km) +122m 7:23 / km
ahr:123 max:143 shoes: Inov8 X-talon-212 W2

Orienteering 1:09:55 intensity: (6:33 @0) + (34:12 @1) + (21:12 @2) + (2:45 @3) + (4:24 @4) + (49 @5) 6.33 km (11:03 / km) +182m 9:40 / km
ahr:128 max:173 shoes: Inov8 X-talon-212 W2

« Earlier | Later »