Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: petrine

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  Running (roads)1 34:08 3.59(9:31) 5.78(5:55) 38
  Total1 34:08 3.59(9:31) 5.78(5:55) 38
  [1-5]1 33:47

«»
0:34
0:00
» now
Mo

Monday Nov 6, 2017 #

7 AM

Running (roads) 34:08 intensity: (21 @0) + (6:07 @1) + (12:45 @2) + (13:55 @3) + (1:00 @4) 5.78 km (5:55 / km) +38m 5:43 / km
ahr:145 max:164 shoes: Asics gel Fujisetsu 2 GTX

« Earlier | Later »