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Training Log Archive: petrine

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Running (roads)1 33:27 3.58(9:21) 5.76(5:48) 37
  Total1 33:27 3.58(9:21) 5.76(5:48) 37

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Mo

Monday Nov 13, 2017 #

7 AM

Running (roads) 33:27 intensity: (29:43 @2) + (3:41 @3) + (3 @4) 5.76 km (5:48 / km) +37m 5:38 / km
ahr:146 max:160 shoes: Inov8 X-talon-212 W3

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