Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: petrine

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  Running (roads)1 46:59 4.41(10:39) 7.11(6:37) 149
  Total1 46:59 4.41(10:39) 7.11(6:37) 149
  [1-5]1 46:17

«»
0:46
0:00
» now
Fr

Friday Nov 24, 2017 #

4 PM

Running (roads) intervals 46:59 intensity: (42 @0) + (19:20 @1) + (26:31 @2) + (26 @3) 7.11 km (6:37 / km) +149m 5:59 / km
ahr:132 max:154 shoes: Adidas Adizero Boston boost

« Earlier | Later »