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Training Log Archive: petrine

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Running (mixed)1 17:52 1.69(10:36) 2.71(6:35) 37
  Total1 17:52 1.69(10:36) 2.71(6:35) 37
  [1-5]1 16:30

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Wednesday Nov 29, 2017 #

8 PM

Running (mixed) 17:52 intensity: (1:22 @0) + (13:04 @1) + (3:22 @2) + (4 @3) 2.71 km (6:35 / km) +37m 6:10 / km
ahr:124 max:152 shoes: Asics gel Fujisetsu 2 GTX

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