In the 28 days ending Feb 28, 2014:
Strenght 10:00 [0]
Strenght and core 37:00 [0] shoes: Adidas Adizero Adios
Strenght and core 25:00 [0] shoes: Adidas Adizero Adios
Strenght and core 38:00 [0] shoes: Adidas Adizero Adios
XC skiing (cl) 54:59 intensity: (8:19 @1) + (19:21 @2) + (21:09 @3) + (5:17 @4) + (53 @5) 10.09 km (5:27 / km) +238m 4:53 / km ahr:147 max:173
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