6 PM
Running (terrain) 30:20 2.65 km (11:27 / km) +73m 10:04 / km
ahr:141 max:178 shoes: Inov8 X-talon-212 W
Orienteering 13:05 1.76 km (7:26 / km) +82m 6:02 / km
ahr:155 max:169 shoes: Inov8 X-talon-212 W
Orienteering 9:45 1.08 km (9:04 / km) +36m 7:47 / km
ahr:144 max:165 shoes: Inov8 X-talon-212 W