Training Log Archive: alexx_utzaIn the 7 days ending Jan 14, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 13, 2012 #
5 PM
running (football) 1:30:00 [1]
Thursday Jan 12, 2012 #
9 PM
strength 20:00 [2]
biking 20:00 [3] 6.5 mi (3:05 / mi)
Tuesday Jan 10, 2012 #
8 PM
biking 30:00 [4] 9.0 km (3:20 / km)
strength 20:00 [2]
Monday Jan 9, 2012 #
8 PM
biking 30:00 [4] 10.0 km (3:00 / km)
strength 20:00 [2]