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Training Log Archive: stevegregg

In the 1 days ending Apr 14, 2005:

activity # timemileskm+m
  Running1 24:00 3.0(8:00) 4.83(4:58)
  Total1 24:00 3.0(8:00) 4.83(4:58)

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Th

Thursday Apr 14, 2005 #

Running (Trail) 24:00 [2] 3.0 mi (8:00 / mi)

Ran to horse corral and back with kids. Picked up the pace the last half-mile.

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