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Training Log Archive: stevegregg

In the 1 days ending May 4, 2005:

activity # timemileskm+m
  Weights1 1:00:00
  Bicycling1 24:00 8.0(3:00) 12.88(1:52)
  Total1 1:24:00 8.0 12.88

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Wednesday May 4, 2005 #

Bicycling (Stationary) 24:00 [2] 8.0 mi (3:00 / mi)

Warmup for weight workout

Weights 1:00:00 [2]

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