Training Log Archive: stevegreggIn the 31 days ending May 31, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Bicycling (Stationary) 24:00 [2] 8.0 mi (3:00 / mi)
Bicycling (Stationary) 20:00 [1] 4.0 mi (5:00 / mi)
Running intervals 25:00 [4] 3.0 mi (8:20 / mi)
Bicycling (MTB) 1:10:00 [3] 12.0 mi (5:50 / mi)
Bicycling (MTB) 1:00:00 [3] 10.0 mi (6:00 / mi)
Orienteering race 51:26 [2] **** 3.7 km (13:54 / km) +100m 12:15 / km
spiked:9/9c
Bicycling (MTB) 1:30:00 [3] 12.0 mi (7:30 / mi)
Bicycling (MTB) 2:00:00 [2] 25.0 mi (4:48 / mi)