Training Log Archive: stevegreggIn the 7 days ending May 14, 2005:
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Friday May 13, 2005 #
Bicycling (MTB) 20:00 [2] 5.0 mi (4:00 / mi)
Short ride from school up Park to Montclair and back.
Thursday May 12, 2005 #
Bicycling (MTB) 1:10:00 [3] 12.0 mi (5:50 / mi)
After yesterday's day off, my back feels almost back to normal. So here's the plan: An easy ride tomorrow, another day off Saturday, then I'll try to run at the Piedmont track Sunday morning.
Rode up Tunnel Road and down Broadway Terrace, with a useless detour through the apartment complex by the Caldecott Tunnel. No obvious way to get through to Tunnel Road any more!
Rode up Tunnel Road and down Broadway Terrace, with a useless detour through the apartment complex by the Caldecott Tunnel. No obvious way to get through to Tunnel Road any more!
Tuesday May 10, 2005 #
Bicycling (MTB) 1:00:00 [3] 10.0 mi (6:00 / mi)
Another classic hillclimb, up Thorndale to the intersection of Tunnel Road and Grizzly Peak. It's been a LONG time since I've been up that hill. It wasn't quite as tough as I remembered (although I don't think I ever climbed it using mountain bike gears before), and all the big new homes up near the top are certainly new.
Monday May 9, 2005 #
Running (Treadmill) 12:00 [1] 1.0 mi (12:00 / mi)
Warmup/cooldown for weight workout
Weights 1:00:00 [2]
Sunday May 8, 2005 #
Bicycling (Stationary) 40:00 [3] 10.0 mi (4:00 / mi)
Rained all day today, so I hit the indoor trainer. Amazingly, my back feels better today than it did before the orienteering event yesterday.