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Training Log Archive: stevegregg

In the 7 days ending May 21, 2005:

activity # timemileskm+m
  Bicycling1 35:00 8.0(4:22) 12.88(2:43)
  Running1 25:00 3.0(8:20) 4.83(5:11)
  Total1 1:00:00 11.0(5:27) 17.7(3:23)

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Sunday May 15, 2005 #

Bicycling 35:00 [1] 8.0 mi (4:22 / mi)

Ride to track--to Colonial Donuts--home afterwards

Running intervals 25:00 [4] 3.0 mi (8:20 / mi)

OK, time to get some advice on my injury. Bicycled to the Piedmont track, and felt GOOD during my run! Did a set of 3x1000, planning to stop at the first sign of pain. But there was no pain at all, and I left the track feeling happy that I'm getting better.

But after sitting for an hour or so at Colonial afterwards, when I got up to leave, all of a sudden my back hurt quite a bit, and in yet another different spot than the last three occasions. This time the pain and stiffness is higher up the back, and it hurts when I bend forwards or backwards from the waist. I haven't had any trouble in this area until now.

I may not be posting here again until I figure out what the hell is wrong with me.

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