Bicycling (Stationary) 24:00 [2] 8.0 mi (3:00 / mi)
Standard 24 minute hill workout on the stationary bike, more to try to work out the knee I twisted yesterday than anything else. Felt fine during the workout, but of course afterwards felt the usual sharp pain in my right buttock.
Went to see my doctor at Kaiser the next day (Thursday), and although he did take X-rays, he thinks there is nothing wrong with me that rest won't cure. So I'm just going to rest until Sunday, when I'll try to vet the courses for the SF Night And Day.