Training Log Archive: eriksIn the 7 days ending Mar 20, 2010:
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Saturday Mar 20, 2010 #
Event: Moab 1/2 Marathon
6 AM
Trail 2:30:00 [3] 12.0 mi (12:30 / mi)
shoes: Montrail Continental Divide
Along BoSho with Rich, Greg, Christian
Friday Mar 19, 2010 #
9 AM
Treadmill 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Mizuno Wave Alchemy
5 PM
Road 57:00 [3] 8.0 mi (7:07 / mi)
shoes: Mizuno Wave Alchemy
Tanner park and back. decided to bail on Moab 1/2. Kids are sick, John bailed, and I really wasn't feeling it.
Thursday Mar 18, 2010 #
Road 47:00 [3] 7.0 mi (6:43 / mi)
shoes: Mizuno Wave Alchemy
home from work
Tuesday Mar 16, 2010 #
4 PM
Road 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: Mizuno Wave Alchemy
pushed Kate and Andrew in Stroller. I love the sun!!
Monday Mar 15, 2010 #
9 AM
Bike 1:00:00 [3]
14 miles to work and badck
Sunday Mar 14, 2010 #
5 AM
Treadmill 3:34:00 [3] 20.0 mi (10:42 / mi)
shoes: Montrail Continental Divide
zoo to city creek and back. Pretty early, especially with daylight savings, and legs didn't have it. Fighting to keep up with Greg and Scott. Cut it short by 5 miles