Training Log Archive: eriksIn the 7 days ending May 8, 2010:
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Saturday May 8, 2010 #
6 AM
Trail 3:48:00 [3] 18.3 mi (12:28 / mi)
shoes: Montrail Continental Divide
rattlesnake around to west face, up grandeur, down church fork, to elbow and back to rattlesnake. With Kevin and Matt. Good run, fairly tired
11 AM
Road 55:00 [3] 4.0 mi (13:45 / mi)
Went on a walk with Brooke and Kate. Either I was really tired or Brooke was on a mission 'cuz I had trouble keeping up with her.... and she had the stroller.
Friday May 7, 2010 #
11 AM
Trail 1:55:00 [3] 14.0 mi (8:13 / mi)
rattlesnake to elbow and back. 10:45 top of rattlesnake, 47 to bridge 1:03:45 to elbow.
Wednesday May 5, 2010 #
Trail 1:57:18 [4] 10.0 mi (11:44 / mi)
shoes: Montrail Continental Divide
Grandeur Loop. 26:40 to junction, 51:20 to top, 1:15 to Church Fork, 1:32 to Bambi, 1:39 to top of Bambi, 1:47 to bottom of Camel Toe, 1:57:18!
Felt pretty good and happy with time especially since there was still a bunch of snow at the top that slowed me down.
Felt pretty good and happy with time especially since there was still a bunch of snow at the top that slowed me down.
Tuesday May 4, 2010 #
7 AM
Bike 1:00:00 [3]
bike to work and back
8 PM
Road 53:00 [4] 8.0 mi (6:37 / mi)
Home, Tanner Park, back. Felt really good. 28:20 up, 24:40 back
Monday May 3, 2010 #
8 AM
Road 1:17:00 [3] 9.2 mi (8:22 / mi)
shoes: Mizuno Wave Alchemy
Home to Parley's pedestrian walkway and back.
Sunday May 2, 2010 #
6 AM
Trail 1:45:00 [3] 8.0 mi (13:07 / mi)
shoes: Montrail Continental Divide
zoo, red butte, van Cott to Dry Creek and back. More snow.....