Training Log Archive: eriksIn the 7 days ending Jun 19, 2010:
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Friday Jun 18, 2010 #
Event: Bighorn 100M
11 AM
Trail race 22:20:18 [3] 100.0 mi (13:24 / mi)
shoes: Montrail Continental Divide
Bighorn Trail Run. 6th place 22:20:18
Thursday Jun 17, 2010 #
7 AM
Road 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Mizuno Wave Alchemy
shake the legs out real easy
Wednesday Jun 16, 2010 #
3 PM
Bike 55:00 [3]
bike to work and back
Tuesday Jun 15, 2010 #
4 PM
Trail 1:00:00 [3] 6.5 mi (9:14 / mi)
easy on Pipeline
Monday Jun 14, 2010 #
Bike 55:00 [3]
bike to work and back
Sunday Jun 13, 2010 #
6 PM
Bike 35:00 [3]
bike with Brooke and kids