Training Log Archive: eriksIn the 7 days ending Jun 26, 2010:
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Saturday Jun 26, 2010 #
6 AM
Trail 1:45:00 [3] 5.0 mi (21:00 / mi)
shoes: La Sportiva Wildcat
very easy hike to Mt Millicent and back to Brighton Camp with Will and Richie.
Friday Jun 25, 2010 #
6 AM
Trail 1:45:00 [3] 8.0 mi (13:07 / mi)
Richards cabin to Snake Creek pass, over to Lake Mary and back. Beautiful morning. Still a bit of snow in the shade
10 AM
Trail 1:00:00 [3] 3.5 mi (17:09 / mi)
shoes: La Sportiva Wildcat
Lake Mary with Youth Conference. Ran up and down quite a bit trying to keep track of everyone. Legs starting to get tired.
Thursday Jun 24, 2010 #
7 AM
Road 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Mizuno Wave Alchemy
Lincoln loop
Tuesday Jun 22, 2010 #
Bike 1:05:00 [3]
bike to work and back. legs coming back slowly but surely. much better today
Monday Jun 21, 2010 #
Road 40:00 [3] 4.0 mi (10:00 / mi)
run/walk with Kate. legs tired, but surprised at how good they really feel.