Training Log Archive: eriksIn the 7 days ending Jul 2, 2011:
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Saturday Jul 2, 2011 #
Trail 2:04:00 [3] 9.0 mi (13:47 / mi) +1792ft 11:36 / mi
shoes: Montrail Continental Divide
Onto Mid mountain trail from Snyderville lodge
Friday Jul 1, 2011 #
6 AM
Trail 48:00 [3] 3.5 mi (13:43 / mi) +671ft 11:36 / mi
shoes: Montrail Continental Divide
Found a hook up to mid mountain trail from Snyderville lodge, but didn't have time to really get onto it.
12 PM
Trail 41:00 [3] 4.86 mi (8:26 / mi) +1000ft 7:04 / mi
shoes: Montrail Continental Divide
Red Butte loop from VA
Thursday Jun 30, 2011 #
Road 47:00 [3] 7.0 mi (6:43 / mi)
shoes: Wave Alchemy 1
ran to work
Bike 30:00 [3]
home from work
Wednesday Jun 29, 2011 #
Bike 30:00 [3]
ride to work
Road 49:00 [3] 7.0 mi (7:00 / mi)
shoes: Wave Alchemy 1
run home from work
Tuesday Jun 28, 2011 #
Bike 1:00:00 [3]
work and back
Monday Jun 27, 2011 #
Trail 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Montrail Continental Divide