Training Log Archive: eriksIn the 7 days ending Jul 16, 2011:
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Saturday Jul 16, 2011 #
Trail 9:21:00 [3] 30.5 mi (18:24 / mi)
shoes: Masochist
Uinta Triple Crown. Henry's Fork trail head to gilbert, East Gunsight, Kings and South Kings Peaks with Peter and Jay. What an adventure!! and I'll never do it again.
Friday Jul 15, 2011 #
Trail 1:30:00 [3] 8.0 mi (11:15 / mi)
shoes: Masochist
Wednesday Jul 13, 2011 #
Road 50:00 [3] 7.0 mi (7:09 / mi)
home from work
Tuesday Jul 12, 2011 #
Trail 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: Badrock 11
Mt wire from Georges. Rolled my ankle. I'm done with the Badrocks!
Monday Jul 11, 2011 #
Treadmill 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Wave Alchemy 1
Sunday Jul 10, 2011 #
Trail 4:07:00 [3] 20.0 mi (12:21 / mi)
shoes: Montrail Continental Divide
First 20 of Brighton Marathon with Peter. Started late, so had to ditch out down Guardsmans instead of up the to Clayton Peak for the last climb. Awesome day, Felt solid without really ever pushing it. Lots of snow still