Training Log Archive: eriksIn the 7 days ending Aug 6, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 6, 2011 #
Trail 12:36:00 [3] 62.0 mi (12:12 / mi)
shoes: Masochist
Kat'cina Mosa 100K. 11:56, first place.
Thursday Aug 4, 2011 #
Treadmill 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Wave Alchemy 1
Wednesday Aug 3, 2011 #
Bike 1:00:00 [3]
work and back
Monday Aug 1, 2011 #
Treadmill 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Wave Alchemy 1
Sunday Jul 31, 2011 #
Trail 1:22:00 [3] 7.0 mi (11:43 / mi)
shoes: Masochist
Grandeur from Church Fork