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Training Log Archive: nh

In the 1 days ending Jan 29, 2015:

activity # timemileskm+m
  Other1 1:00:00 2.49(24:08) 4.0(15:00)
  Total1 1:00:00 2.49(24:08) 4.0(15:00)

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Th

Thursday Jan 29, 2015 #

Other 1:00:00 [3] 4.0 km (15:00 / km)

Paddled over to Quail Island and back, but it was pretty rough on the return trip and keeping direction in my little play boat was difficult.

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