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Training Log Archive: briangardner

In the 1 days ending Feb 26, 2017:

activity # timemileskm+m
  Trail Run1 1:32:19 10.24(9:01) 16.48(5:36) 415
  Total1 1:32:19 10.24(9:01) 16.48(5:36) 415

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Su

Sunday Feb 26, 2017 #

7 AM

Trail Run 1:32:19 [3] 16.48 km (5:36 / km) +415m 4:59 / km
shoes: Inov8 Roclite 305

Yet another new pair of shoes! First ever pair of Inov8's. Half sky lodge track, pofadder, lower gully and home. The stream off pofadder is flowing for the first time in years! A few good mouth fulls of fresh mountain water was a bonus!

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