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Training Log Archive: briangardner

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  Trail Run1 1:41:23 11.0(9:13) 17.7(5:44) 540
  Total1 1:41:23 11.0(9:13) 17.7(5:44) 540

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Sa

Saturday Jan 27, 2018 #

10 AM

Trail Run 1:41:23 [3] 17.7 km (5:44 / km) +540m 4:58 / km
ahr:163 shoes: Salomon sense Pro Blue

A late start after some lovely early morning rain. Gully, then pofadder from the west, down sky lodge from the top. Nice run in cool overcast conditions.

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