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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: briangardner

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Trail Run1 1:40:28 10.61(9:28) 17.07(5:53) 470
  Total1 1:40:28 10.61(9:28) 17.07(5:53) 470

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Th

Thursday Sep 24, 2020 #

6 AM

Trail Run 1:40:28 [3] 17.07 km (5:53 / km) +470m 5:10 / km
shoes: Kalenji XT7 Aug 2020

Up Mountain Goat trail (renamed from Sky Lodge track), up Double D and down the brand new 'Wilson's Way" which links the top of Double D and Loopy. Back around to the bottom of concrete track and home.

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