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Training Log Archive: briangardner

In the 1 days ending Oct 24, 2020:

activity # timemileskm+m
  Trail Run1 1:17:43 9.46(8:13) 15.22(5:06) 270
  Total1 1:17:43 9.46(8:13) 15.22(5:06) 270

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Sa

Saturday Oct 24, 2020 #

8 AM

Trail Run 1:17:43 [3] 15.22 km (5:06 / km) +270m 4:41 / km
shoes: Kalenji XT7 Aug 2020

Went camping at B'sorah for the weekend at their brand new Themba Campsite. From the campsite down to the koppies area via Sidwinder and cattle run, back up with 30k cycling track on Stoffies climb and Themba Hill. Getting hot!

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