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Training Log Archive: briangardner

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  Trail Run1 1:20:00 4.97(16:06) 8.0(10:00)
  Total1 1:20:00 4.97(16:06) 8.0(10:00)

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Su

Sunday Feb 21, 2021 #

8 AM

Trail Run 1:20:00 [2] 8.0 km (10:00 / km)

Red Ants Rumble AR at B'sorah. Down into the Kloof twice, once at 8am to place controls then to collect again at 3pm. Including other out-and-back trots from the car to other CP's.

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