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Training Log Archive:
briangardner
In the 1 days ending Feb 21, 2021:
activity
#
time
miles
km
+m
Trail Run
1
1:20:00
4.97
(16:06)
8.0
(10:00)
Total
1
1:20:00
4.97
(16:06)
8.0
(10:00)
«
»
1:20
0:00
» now
Su
Sunday Feb 21, 2021
#
8 AM
Trail Run
1:20:00
[
2
] 8.0 km (10:00 / km)
Red Ants Rumble AR at B'sorah. Down into the Kloof twice, once at 8am to place controls then to collect again at 3pm. Including other out-and-back trots from the car to other CP's.
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