Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: briangardner

In the 1 days ending Feb 16, 2023:

activity # timemileskm+m
  Running1 28:12 3.91(7:12) 6.3(4:29) 30
  Total1 28:12 3.91(7:12) 6.3(4:29) 30

«»
0:28
0:00
» now
Th

Thursday Feb 16, 2023 #

6 AM

Running 28:12 [3] 6.3 km (4:29 / km) +30m 4:22 / km
shoes: Salomon Sonic 4 Balance road

Tar road loop in The Coves.

« Earlier | Later »