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Training Log Archive: briangardner

In the 1 days ending May 24, 2023:

activity # timemileskm+m
  Trail Run1 36:10 5.14(7:02) 8.28(4:22) 45
  Total1 36:10 5.14(7:02) 8.28(4:22) 45

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We

Wednesday May 24, 2023 #

6 AM

Trail Run 36:10 [3] 8.28 km (4:22 / km) +45m 4:15 / km
shoes: Salomon Ultra Pro New Oct22

Coves morning trail run.

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