Running1:57:52 [4] 25.62 km (4:36 / km) +235m4:24 / km shoes: Salomon Speedcross 3
Early morning run with Jock. Road run due to all the rain and mud around. Past Pecan Manor, over Komando Nek to just short of the Engen garage, then back over the bridge. 1st hour easy, then 2nd hour tempo. Had to fight hard the last 20 mins! Never since my life have I ever run so far on tar!!
Running53:42 [3] 12.14 km (4:25 / km) +90m4:16 / km shoes: New Balance 759 road
Woke up to dry roads and high cloud. Road run to Pecan Manor and back. Started to drizzle near van Gaalens, and I was soaked at the end... Glad I stayed off the dirt roads, as I may have drowned in a puddle.