Training Log Archive: briangardnerIn the 7 days ending Jun 8, 2017:
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Thursday Jun 8, 2017 #
4 PM
Trail Run 30:00 [3] 6.0 km (5:00 / km) +40m 4:50 / km
shoes: Inov8 Roclite 305
Coves - Test run M21E SA Sprint Champs course, including warm up and warm down jogs.
Sunday Jun 4, 2017 #
1 PM
Walking 2:00:00 [1] 5.0 km (24:00 / km)
Coves - mapping
Saturday Jun 3, 2017 #
10 AM
Walking 2:00:00 [1] 5.0 km (24:00 / km)
Coves - mapping