Training Log Archive: briangardnerIn the 7 days ending Mar 3, 2019:
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Sunday Mar 3, 2019 #
7 AM
Running 32:25 [3] 6.65 km (4:52 / km) +80m 4:36 / km
ahr:158 shoes: New Balance 759 road
Pram run around The Coves.
Thursday Feb 28, 2019 #
6 AM
Running 28:09 [3] 5.29 km (5:19 / km) +110m 4:49 / km
ahr:156 shoes: Salomon speedcross 4
Pram run in the Estate. Legs were responsive to being pushed, enjoyed that!
Wednesday Feb 27, 2019 #
7 AM
Running 15:53 [3] 2.86 km (5:33 / km) +50m 5:06 / km
ahr:155 shoes: Salomon speedcross 4
A very short pram run. Still got the HR up and burnt on the hills!