Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: briangardner

In the 7 days ending Aug 4:

activity # timemileskm+m
  Trail Run1 1:18:22 9.0(8:43) 14.48(5:25) 375
  Total1 1:18:22 9.0(8:43) 14.48(5:25) 375

«»
1:18
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 4 #

9 AM

Trail Run 1:18:22 [3] 14.48 km (5:25 / km) +375m 4:47 / km
ahr:155 shoes: Kalenji XT7 blue/bronze

Been sick again for almost 2 weeks. Chest infection. Recovered properly by Tuesday, but took it easy until today. Not the best lead up to Wolkberg... On the bright side - new shoe day, Kalenji XT7. Ran up concrete track, bottom section of double-D, down gully, up Ode to Erik track and home. Nice run, felt fine again. Liked the shoes!

Saturday Aug 3 #

7 AM

Note

Helped out with registration and timing at the Gravel Xpress at van Gaalen.

« Earlier | Later »