Trail Run (Nissan trailseeker run) 1:45:25  20.14 km (5:14 / km) +560m 4:36 / km
ahr:165 shoes: Kalenji XT7 blue/bronze
Nissan trailseeker Run at van Gaalen. Some fast guys there! Jeep track to predator park, up concrete track, bottom bit of double-D, up Pofadder, up to loopy, then down gully and waverider. The pace was insane from the start, and I dropped back to 7th early on. Wasn’t able to catch anyone ahead, and had a gap to guys behind. In the end kept my effort in check and pushed when I could. Fitness just not good enough at the moment, but enjoyed it! Louis Smit won in 1:27.