Training Log Archive: briangardnerIn the 7 days ending Mar 22, 2020:
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Saturday Mar 21, 2020 #
7 AM
Trail Run 1:02:26 [3] 12.9 km (4:50 / km) +195m 4:30 / km
shoes: Kalenji XT7 blue/bronze
Up concrete track, down gully and back through the tomato fields.
Thursday Mar 19, 2020 #
7 AM
Running 27:49 [3] 6.1 km (4:34 / km) +45m 4:24 / km
shoes: Inov8 Trailroc 285
Pram run in The Coves.
Tuesday Mar 17, 2020 #
6 AM
Running 21:54 [3] 4.92 km (4:27 / km) +30m 4:19 / km
shoes: Inov8 Trailroc 285
A short one around Irene.