Training Log Archive: briangardnerIn the 7 days ending Feb 7:
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Sunday Feb 7 #
4 PM
Trail Run 1:03:25 [3] 11.88 km (5:20 / km) +220m 4:53 / km
shoes: Kalenji XT7 Nov2020
Afternoon run up Concrete Track, down gully and back home. The sun came out!
Saturday Feb 6 #
2 PM
Trail Run 1:48:15 [3] 14.43 km (7:30 / km) +390m 6:37 / km
shoes: Kalenji XT7 Nov2020
Running / hiking / scouting at B'sorah.
Thursday Feb 4 #
5 AM
Pilates 1:00:00 [3]
Tuesday Feb 2 #
5 AM
Pilates 1:00:00 [3]