Training Log Archive: kevinredmonIn the 7 days ending Feb 13, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 13, 2010 #
Run 1:00:00 [3] 7.5 mi (8:00 / mi)
Friday Feb 12, 2010 #
Ride 40:00 [3] 8.1 mi (4:56 / mi)
Thursday Feb 11, 2010 #
Ride 40:00 [3] 8.1 mi (4:56 / mi)
Run 33:00 [3] 4.25 mi (7:46 / mi)
Tuesday Feb 9, 2010 #
Ride 40:00 [3] 8.1 mi (4:56 / mi)
Monday Feb 8, 2010 #
8 AM
Ride 40:00 [3] 8.1 mi (4:56 / mi)