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Training Log Archive: tonymeyers1

In the 1 days ending Feb 19, 2010:

activity # timemileskm+m
  Running1 41:31 6.5(6:23) 10.46(3:58)
  Total1 41:31 6.5(6:23) 10.46(3:58)

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Fr

Friday Feb 19, 2010 #

Running 41:31 [3] 6.5 mi (6:23 / mi)
shoes: Asics Flat

Who the hell put all the hills out in the country? Finally ran outside, getting ready for a weekend of Finch running(faster than I have been going). A nice refreshing run, but still need that treadmill crutch to make sure i don't overdo the pace. After all, I am still light years from being "fit."

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