Training Log Archive: tonymeyers1In the 1 days ending Feb 21, 2010:
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Sunday Feb 21, 2010 #
Running 1:10:05 [3] 10.5 mi (6:40 / mi)
shoes: Asics Flat
Run in Hudson with Finch at 8 am. It was around 10 degrees, and windy in spots with fog on top of the hill in Hudson. Ran the j-10 loop in Hudson, adding on a bit toward the end to try and get around 11 miles. I'd assume the run was somewhere between 10.5-11 miles. Calves were quite tight this morning, and as I type they are VERY tight. Gotta work on that. 3 days in a row outside? Amazing. Boy do I need to get fit.