Training Log Archive: tritriagain

Swimming 1:00:00 [3] 1.5 mi (40:00 / mi)

Running 2:00:00 [3] 5.0 mi (24:00 / mi)

Biking 1:00:00 [3] 12.0 mi (5:00 / mi)

Running 2:45:00 [3] 14.0 mi (11:47 / mi)

Strength Training 30:00 [3]

Biking 3:00:00 [3] 40.0 mi (4:30 / mi)

Running 1:00:00 [3] 4.0 mi (15:00 / mi)

Running 3:00:00 [3] 15.0 mi (12:00 / mi)

Swimming 35:00 [3] 0.8 mi (43:46 / mi)

Biking 3:10:00 [3] 40.0 mi (4:45 / mi)

Swimming 25:00 [3] 0.5 mi (49:59 / mi)