Training Log Archive: billaIn the 1 days ending Jan 18, 2017:
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Wednesday Jan 18, 2017 #
Walking 43:00 [1]
Felt lousy all day after another poor nights sleep. Had to double up on the painkillers to get back to sleep at 5am.
A short nap this evening and a good walk in the mild weather and I feel a lot better.
Off to the physio on Friday to figure out a non-drug way to get a comfortable sleep.
A short nap this evening and a good walk in the mild weather and I feel a lot better.
Off to the physio on Friday to figure out a non-drug way to get a comfortable sleep.