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Training Log Archive:
billa
In the 1 days ending Nov 29, 2017:
activity
#
time
miles
km
+m
Stationary Bike
1
32:00
Total
1
32:00
«
»
0:32
0:00
» now
We
Wednesday Nov 29, 2017
#
Stationary Bike
32:00
[
2
]
Shortish spin to get my stiff legs a workout. A few laps of the pool afterwards and the hip felt OK with the flutter kick. Can feel the glute complaining now. Gotta stretch it out during the hockey game.
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