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Training Log Archive: billa

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Walking1 58:00 3.11(18:40) 5.0(11:36)
  Total1 58:00 3.11(18:40) 5.0(11:36)

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Tuesday Feb 4, 2020 #

Walking 58:00 [1] 5.0 km (11:36 / km)

Brisk walk on somewhat icy sidewalks and roads. Calf was OK - never had to fully stop. Good bunch of stretches afterwards. My back was stiff from yesterday's workout that featured a couple of sets that I don't usually do.

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