Stationary Bike 42:00 
Shortish spin at the club as I was rushed to get ready for Valentines Day supper. But I needed to burn some calories before all that lobster. : )
Stretch & Strength 23:00 
No weight machines. Lots of lower body stretches. 2 min back and front plank. 4*12 lunges along the hallway so I don’t step on the other people in the stretching area.