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Training Log Archive:
billa
In the 1 days ending Feb 22, 2020:
activity
#
time
miles
km
+m
Walking
1
1:32:00
4.97
(18:30)
8.0
(11:30)
Total
1
1:32:00
4.97
(18:30)
8.0
(11:30)
«
»
1:32
0:00
» now
Sa
Saturday Feb 22, 2020
#
Walking
1:32:00
[
1
] 8.0 km (11:30 / km)
Nice hike with Mumsey along the canal to Dow,s lake. Sunny and +3. Good stretch afterwards and a few sets if bicep curls for good measure.
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