Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 1 days ending Oct 21, 2020:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Total1 45:00

«»
0:45
0:00
» now
We

Wednesday Oct 21, 2020 #

Stretch & Strength 45:00 [3]

Lots of squats and dyna band upper body work. Had a poor nights sleep so feel groggy. Extra caffeine!?

« Earlier | Later »