Training Log Archive: billaIn the 1 days ending Nov 4, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Nov 4, 2020 #
Stretch & Strength 35:00 [2]
Felt really tired yesterday so I skipped the S&S. Today, I cut the class a bit short knowing I would have good exercise this afternoon.
Walking 1:04:00 [2] 5.6 km (11:26 / km)
Nice walk with mumsey down the river bike path. Way overdressed for the unseasonable 14 degree weather. Stopped to yak with friends a couple of times and a couple more times to let the claudication eases away.