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Training Log Archive: billa

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  Stretch & Strength1 45:00
  Walking1 29:00
  Total1 1:14:00

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Wednesday Jan 27, 2021 #

Stretch & Strength 45:00 [3]

Tough class on the glutes and quads. It was a workout!

Walking 29:00 [2]

Shortish walk on the Coleman Loop. Should have done more but energy level was down.

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